Tuesday, April 15
8:30am Go-mug of black dark-roast coffee and a slice of homemade whole wheat bread with homemade all-natural smooth peanut butter and unpasteurized local honey.
11:15am Two cups green & white fusion tea and a plate of whole wheat spaghetti with homemade tomato sauce and organic parmesan.
12:45pm Glass of water, slice of cheddar cheese, handful tamari almonds, and some chocolate / PB chips.
2:30pm Glass of ice water.
5pm More pasta with a glass of red wine, plus some more chocolate / PB chips.
Throughout the evening: Ice water, pate with crackers, and tamari almonds.
Wednesday, April 16
8:30am Two strawberries.
9:15am Go-mug of black dark-roast coffee, plus two eggs scrambled in butter / oregano / basil / crushed red pepper / black pepper on top of a slice of homemade whole wheat bread, toasted, with a little butter.
10:30am Glass of ice water.
11:45am Glass of ice water and a few chocolate / PB chips.
12:30pm Glass of ice water and an apple with 2 Laughing Cow light cheese wedges.
1:30pm Small plate spaghetti with tomato sauce and a glass of ice water.
6pm 1/3 rack of dry ribs (homemade rub) with homemade mashed potatoes, a glass of red wine, and a few more chocolate / PB chips.
Throughout the evening: A couple more glasses ice water.