Woohoo, first day of a new challenge! Always exciting.

7am Oatmeal with 1/2 cup oats (wheat-free Only Oats brand), 1 cup water, cinnamon, 1/3 banana, 3 tbsp all-natural PB (500).

10am 1/2 apple with 2 tbsp PB (250).

10:30am Big smoothie with 3 cups cold water, spinach, romaine lettuce,1.5 frozen bananas, 1 cup frozen strawberries, 1 tbsp chia seeds and 1 tsp local bee pollen – I only drank 2/3 of this (200).

11am The rest of the apple with 0.5 tbsp PB (100). I was hungry this morning!

12:50pm Broccoli, local crimini mushrooms and carrots with homemade hummus (200).

6:30pm Homemade mac and cheese! (500). This was so delicious. We had it with organic ketchup. The recipe we used was from 100 Days of Real Food (we used brown rice pasta).

Total calories: 1,750.

Exercise: 50 minutes walking, 45-minute cardio box.