7am Leftover green smoothie from yesterday, plus a few slices homemade multigrain toast with all-natural PB and honey (700?)

12:30pm Big smoothie with 3 cups cold water, romaine lettuce, green leaf lettuce, 1.5 frozen bananas, about 1.5 cups frozen strawberries, a handful of frozen goji berries, a couple spoonfuls of chia seeds and a sprinkle of bee pollen. Talk about superfoods in a glass! Nearly everything was organic too. I didn’t properly measure so I’m not 100% sure on the calories of this… I drank 2/3 (200) PLUS 1 apple, 26 grams almonds, and leftover mac and cheese with ketchup (500?).

6pm Leftover broccoli and rice casserole and 3 brownie balls (600).

6:30pm 2 more raw brownie balls (200).

Total calories: 2,200. Whoops!

Exercise: 50 min walking (plus an hour or so of moving chairs and tables around and carrying equipment. That’s gotta count for something :) ).

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