I’ve been tracking my food in my day planner but not on this blog – oops! Also, my parents took me out for champagne cocktails on Friday night, which was very sweet of them but that on top of the wine was a little too much for this teetotaler. So I compensated for my slight wooziness on Saturday by enjoying bread, popcorn and other such foods which I hoped would be good for acting as a sponge to get the alcohol out of my system. Or because it tasted good. Either way, I’m obviously feeling much better now, and I felt it was time to once again turn to green smoothies

7am Leftover green smoothie from yesterday. The original smoothie consisted of 3 cups cold water, lots of organic spinach, 1.5 frozen bananas, lots of frozen strawberries, 1.5 tbsp chia seeds, the contents from 1 capsule CoEnzyme Q10, a sprinkle of bee pollen and a drizzle of honey; I had 1/3 of that left for this morning’s breakfast (100) plus a few apple slices with 1 tbsp all-natural PB (100).

9:15am 1 organic apple, sliced (100).

10:30am Another organic apple, sliced (100).

12:45pm Green smoothie, same as yesterday but this time better measured Also, I used organic romaine lettuce instead of spinach today. Other contents: 1.5 frozen bananas, 1 cup frozen strawberries, 1.5 tbsp chia seeds, 1 tsp bee pollen, 1/2 tbsp honey, 1 capsule CoQ10 (350).

4pm Homemade raw brownie and leftover mashed potatoes (500?).

Total calories: 1,250.

Exercise: 25 minutes walking outdoors, 45 minutes pacing indoors, 1 hour yoga at the office (it was so much fun to do a yoga session at work!).