7am 1 glass cold water with juice from 1/2 organic lemon and 1/2 tbsp organic maple syrup (50), plus a few organic apple slices with 1 tbsp all-natural peanut butter (100). 11:40am 2 organic apples (150). 12:45pm Smoothie, same as yesterday – it’s super delicious! I drank 2/3 (250) with 2 cups steamed broccoli and [...]

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