This morning I woke up wide awake at 4:30am, and also starving. I ended up being hungry for much of the day. And I got very tired mid-afternoon (I expect since I was up since 4:30am), which naturally led me to the popcorn cupboard:

5:20am 1 glass cold water with juice from 1/2 organic lemon, as well as 1/2 tbsp organic maple syrup (50), plus 1 slice homemade multigrain bread, toasted and topped with 2 tbsp all-natural PB and a drizzle of local honey (300).

6:15am Another slice of toast with PB and honey (300).

11:30am 2 green smoothies, same as yesterday but not measured super exact (200).

12:45pm Just over 2 cups steamed broccoli and cauliflower with nooch and black pepper (200).

1:30pm 1/2 of another green smoothie (100).

3pm – 4pm: Raw brownie (400?) and 1/2 cup popcorn kernels, air-popped and topped with sea salt and organic Earth Balance – not real food, I know! Also I didn’t measure the Earth Balance but it was a generous amount (700?).

6:30pm 1 apple with PB (300?). Again, I didn’t measure.

Total calories: 2,550. Boo.

Exercise: 50 minutes walking outdoors; 15 minutes pacing indoors.