7am 1 shot wheat grass and about 1/2 grapefruit (50) 8am – 9am 1.5 organic apples (100) 11am – 12pm 6 large strawberries and some pineapple (150) 12:45pm Salad with organic romaine, organic cherry tomatoes, some organic raw pumpkin seeds, homemade Liquid Gold Elixir dressing (200) I forgot my avocado 2:30pm Homemade lemonade with cold [...]
7am 1 shot wheat grass and about 1/3 grapefruit (50) 11am – 12pm 6 large strawberries and a couple handfuls grapes (150) 12:45pm Salad with organic romaine, organic cherry tomatoes, some organic raw pumpkin seeds, homemade Liquid Gold Elixir dressing, 1/4 avocado (250) 2:45pm 1.5 organic apples (100) 4:30pm Homemade raw chocolate brownie and 1 [...]
I’ve been tracking my food in my day planner but not on this blog – oops! Also, my parents took me out for champagne cocktails on Friday night, which was very sweet of them but that on top of the wine was a little too much for this teetotaler. So I compensated for my slight [...]
7am 1 green shake (150) plus 1 slice of apple with 1/2 tbsp all-natural crunchy PB (50). 9:45am Another green shake (150). 12:45pm Local mushrooms dipped in homemade mixed bean hummus (150) plus 1.5 apples with 24 grams dry-roasted almonds (400). 1:30pm The rest of the apple (50). 6:30pm 2 raw cookie dough balls (250). [...]
7am 1 green shake, the usual (150), plus some homemade raw apple crumble (100). 7:30am A piece of apple with 1/2 tbsp Valencia PB, a little bit more raw apple crumble and a tiny slice of homemade multigrain bread with butter (200). 11:45am The rest of the raw apple crumble (500). I made the crumble [...]
6:50am The last of the gross Vega shake (50) plus a few apple slices with 1 tbsp PB (100). 10:30am 2 organic apples, sliced (150). 12:45pm Three of my usual tasty green shakes (450) plus some homemade raw vegetable crackers with homemade spicy mixed bean spread (150). 4:15pm 3 raw brownie balls (300). 6pm Quinoa [...]
It’s funny – somehow I ate “raw until dinner” today but didn’t even intend to; that’s just the way the day worked out. I like when these things become the norm. 7am Green shake with 1 cup cold water, 1/2 scoop vanilla vegan protein powder, lots of romaine lettuce and kale, 1/2 tbsp chia seeds, [...]
After Monday night’s extravagant non-detox meal, I decided to go with a high-detox meal on Tuesday: a low-calorie, green smoothie day! It was fun. I woke up still feeling full from the night before (it was a big meal in comparison to what I’ve gotten used to over the past 10 days), so it wasn’t [...]
When I woke up this morning, I still felt bloated/sluggish. After feeling pretty awful yesterday from the banana bread and oats, it was a pleasure to focus on green smoothies today. I drank four vanilla protein smoothies at the office in the morning. In the afternoon I had two raw cacao smoothies. They were delightful! [...]
I spend most of my Saturdays at the boyfriend’s place, so I made all of my smoothies yesterday and hauled them to his house. This is what I had: 4 cacao smoothies A few handfuls sugar snap peas Some grapes 2 tropical smoothies 1 strawberry surprise smoothie Several spoonfuls peanut butter A couple mugs chai [...]
