7am 1 green shake (150) plus 1 slice of apple with 1/2 tbsp all-natural crunchy PB (50). 9:45am Another green shake (150). 12:45pm Local mushrooms dipped in homemade mixed bean hummus (150) plus 1.5 apples with 24 grams dry-roasted almonds (400). 1:30pm The rest of the apple (50). 6:30pm 2 raw cookie dough balls (250). [...]
6:50am The last of the gross Vega shake (50) plus a few apple slices with 1 tbsp PB (100). 10:30am 2 organic apples, sliced (150). 12:45pm Three of my usual tasty green shakes (450) plus some homemade raw vegetable crackers with homemade spicy mixed bean spread (150). 4:15pm 3 raw brownie balls (300). 6pm Quinoa [...]
Green shake day! Well, at least until I got home from work I had several meetings at work today so I figured this would be a good, busy day to drink energizing power-smoothies. The recipe was “the usual”: 1 cup cold water, 1/2 scoop vanilla vegan protein powder, lots of romaine lettuce and kale, 1/2 [...]
After Monday night’s extravagant non-detox meal, I decided to go with a high-detox meal on Tuesday: a low-calorie, green smoothie day! It was fun. I woke up still feeling full from the night before (it was a big meal in comparison to what I’ve gotten used to over the past 10 days), so it wasn’t [...]
I’m looking forward to picking crab apples this week with Fruit Share so we can turn them into apple cider at Apple Junction. It’s a great way to use up crab apples which people often let go to waste!
- A few big spoonfuls Better n’ Peanut Butter and about 1/2 classic green shake – 1 oz Go Raw chocolate super cookies and 1/4 Naked protein smoothie (it might be growing on me a little) – Salad with mixed spring greens, 1/4 avocado, a drizzle of homemade maple mustard dressing, sliced cremini mushrooms and [...]
I did pretty good for exercise during FitBloggin’ itself, but yesterday was a total mess. I was stuck in airports all day long (partly my own choice – they needed volunteers to be rerouted to Chicago because the flight was overbooked). My eating was also absolutely awful yesterday! The type of day where you swear [...]
When I woke up this morning, I still felt bloated/sluggish. After feeling pretty awful yesterday from the banana bread and oats, it was a pleasure to focus on green smoothies today. I drank four vanilla protein smoothies at the office in the morning. In the afternoon I had two raw cacao smoothies. They were delightful! [...]
I spend most of my Saturdays at the boyfriend’s place, so I made all of my smoothies yesterday and hauled them to his house. This is what I had: 4 cacao smoothies A few handfuls sugar snap peas Some grapes 2 tropical smoothies 1 strawberry surprise smoothie Several spoonfuls peanut butter A couple mugs chai [...]
Today I made: – 4 vanilla smoothies – 2 strawberry surprise smoothies – 2 grape smoothies – 1 hearty blueberry flax smoothie I also had one pecan when I woke up this morning – I wanted to crunch on something so I figured I could let myself have a single nut Strawberry Surprise Smoothie 1/2 [...]
