Food & Fitness

Day Eight of the Vegan Challenge

Yesterday I ate:

– Brunch at my aunt and uncles: 2 1/2 raisin scones (I made them substituting oil for the melted margarine and ground flaxseed mixed with water for the egg; they turned out perfect), mixed fresh fruit (blueberries, blackberries, raspberries, strawberries, kiwi, pineapple, watermelon), and a smoothie (orange juice + the above mentioned fresh fruit)

– 1/2 sheet of roasted nori seaweed stuffed with a couple spoonfuls of my quinoa/bean mixture

– Salad (romaine lettuce, radishes, tomatoes, cucumber, and hummus) and a few slices cantaloupe. I also had some granola smeared with almond butter on the side.

– Grilled cheese sandwich: 2 slices homemade bread with nutritional yeast cheese sauce, sliced mushroom/tomato/asparagus and spinach, grilled on the George Foreman. This was really delicious, although the cheese really oozed out of the sandwich while it was grilling. I think it needs to be thicker.

– 2 big bowls of air-popped popcorn topped with salt and a little spray of oil

10 Comments

  1. Lia

    You are way more creative with vegan dishes than I’ve gotten haha, and you’re at it for a month. I guess for me it is quick and easy, no oven situation. The scones sound heavenly. I have bought vegan scones from Whole Foods, dipping it in a soy latte, yum, but never have I made my own. I will definitely be doing that when I get back home to a real kitchen!

  2. Sagan Morrow

    RickyRae- with LOTS of research and preparation, its a ton of fun.

    Lia- these scones were ridiculously easy to make, and very fast. I adore cooking.

    Diane- I’m amazed at just how many options there really is! It’s fantastic.

    Cammy- the ratio is 1 tbsp of ground flax to 3 tbsp of water 🙂

  3. Sagan Morrow

    Monica- scones are very good. I’ll see if I can get a recipe of those posted up sometime as well. Recipe overload!

    Andrea- I am! There’s a lot of choices.

    Matt- Love. Popcorn. Cheese sauce is pretty good but it takes a little bit to get used to it.

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