Food & Fitness

How does music affect your health?

Living Rhetorically in the Real World Just so you all know, I now have a subscription feature at Living Rhetorically in the Real World- subscribe and you will get a notification when I update posts (twice weekly)! Baking in the Blogosphere My friend and temporary roommate Caroline has started up…

Poll: What kind of lifestyle diets have you tried?

Understanding nutrition labels I'm writing about analyzing the rhetoric behind nutrition labels on food products over at Living Rhetorically in the Real World. Check it out to learn how to decipher labels and to offer your input about your frustrations with the sneaky marketing tricks used in our grocery stores!…

Success Policies

Last week I received a really touching email from a fellow blogger about how the notion of "just this once" (which we discussed when brainstorming about overeating) made a big difference in her life. I can't express just how glad I am that it helped at least one person! I…

Product Review and Giveaway: Zhena’s Gypsy Tea

The people behind Zhena's Gypsy Tea were kind enough to send me some samples of their tea for me to enjoy- and you might be lucky enough to receive a package from them to enjoy, too, just by entering this giveaway! I first became interested in Zhena's Gypsy Tea because…

Struggling with overeating: Brainstorming session!

And the winner of The End of Overeating is... Mary of A Merry Life! I was planning on doing the random number generator. But after Mary (who writes a fantastic blog which you should all check out) sent me the following email, I knew that the winner was picked for…

A New Addition to the Family

As some of you may know, my major at university is in Rhetoric, Writing, and Communications. Writing and language are equally as important to me as health is, and it is for this reason that I have decided to begin a rhetoric blog alongside Living Healthy in the Real World.…

Guest Post: Avoid Eye Diseases by Eating Right

This article was written by David Hurcombe, O.D. He achieved his doctorate at the University of Houston, College of Optometry. Glaucoma, Cataracts, Macula Degeneration and Retinal Edema are vision impairments that anybody can get. Although diseases and conditions of the eye have many causes, the risk of developing one can…