Here’s an activity I wanted to share with you all from my Real World Wellness nutrition consulting business – it’s a great way to get the whole family involved in healthy eating and to make menu planning and cooking that much easier and more enjoyable!
Goal: Make cooking a breeze.
Gather up your favourite cookbooks (or online recipe websites and blogs). Make a goal to choose 20 recipes in total, including recipes that might just be floating around in your head (family favourites and easy go-to meals frequent this category). The only criteria for these recipes are that they must be ones you’ve already tried and enjoyed, and they should use ingredients that are nearly always in your kitchen.
Make a list of your top 20 favourite recipes that you’ve tried and tested, including the page number and cookbook it’s in to find it easily. Use this list to refer to at any time when you need to make a meal or menu plan but aren’t in the mood for cooking or searching for recipes! Stick it to your fridge so that it’s easily accessible.
Will you try this technique this week?