Green Smoothies

Vitamix Best Practices

Get your free green smoothie booklet now >> I adore my Vitamix. I use it at least once each week, and at different times of the year (depending on what type of meals we're having, based on the season) I will sometimes use the Vitamix several times in one day.…

10 Tips for Doing a Green Smoothie Cleanse

Click here to grab your free green smoothie booklet! Now that I've completed the 10-day green smoothie cleanse, I wanted to share with you some of the things that I learned in case you want to do a detox like this one! 10 Tips for Doing a Green Smoothie Cleanse:…

My Results from the 10-Day Green Smoothie Cleanse

Click here to grab your free green smoothie booklet! The results are in! Between Day 1 and Day 11 on JJ Smith's 10-Day Green Smoothie Cleanse*... I lost 6.5 lbs. My body fat went from 27.1% to 25.2%. I lost 0.75 inches around my waist and 1.5 inches around the…

An Update on the 10-Day Green Smoothie Cleanse

Grab your free green smoothie booklet now >> Today is Day 7 of the 10-Day Green Smoothie Cleanse! It's been going pretty well so far. The first couple of days were quite enjoyable (I'm assuming because of the novelty of it). Day 3, on the other hand, was tough. That…

10-Day Green Smoothie Cleanse

Grab your free green smoothie booklet now >> Some time ago---as in, mid-September---I received a copy of JJ Smith's 10-Day Green Smoothie Cleanse*. I read it almost immediately upon receiving it and was determined to try out the 10-day cleanse. And then... days passed by without doing it. I loved…

Product Review: U-RAAW!

I was delighted to be contacted recently by U-RAAW! about reviewing their products. U-RAAW! is a Canadian company offering customized organic, vegan, gluten-free, GMO-free, raw-food products. The custom products they offer include trail mix, cereal, energy bars, and smoothie mix. They also offer health foods: various dried fruits, nuts, and…

The Real Green Smoothie

I'm a huge advocate of drinking green smoothies daily---especially after reading Victoria Boutenko's Green for Life! I've read it a few times now over the past year or so and every time I read it I'm inspired to try new creations with green smoothies. For a long time now I've…