Poll: How Much Do You Read?

Last month's poll In March, we looked at how much we integrate activity into our daily lives. This did not include going to the gym; this was about lifestyle activity. Out of 20 voters: 10% get 15 minutes or less "lifestyle activity" each day, 50% get about 30 minutes, and…

The Thirty Days of Yoga Challenge

Yesterday was my last day of university classes. Forever (or at least, until I decide to return to university to turn my Rhetoric degree into a double major with the Classics department). I just have a couple of papers to write and 2 exams towards the end of April, and…

The Living Healthy in the Real World Guide to Budgeting

It's time for another mini-series! As the possession date for my condo looms ever closer (mid-April! Right in the middle of exams! I'm, um, all about the timing ;)), I find myself feeling the tightening on my wallet. But just because I have to count my pennies, doesn't mean I…

Product Review: Yumpeez

When Margaret first contacted me about Yumpeez, I was excited for two reasons: first, this snack is made right here in Manitoba, and second, I got to receive samples of Yumpeez to review in person rather than getting the samples mailed to me. It was so lovely to be able to…

Living Healthy in Videos

My previous attempts to post videos have failed miserably. Maybe my camera isn't compatible with WordPress, or maybe I'm just not technologically savvy at all, but in any case, my blogging has been strictly of the linguistic text variety with the occasional photograph. No videos to speak of around here.…