Reasses your Goals & Banish that Frown!

After coming home from Italy, I've found it difficult to get back into the strength training routine. I'm a cardio lover, but sometimes weights can get boring/tedious for me. And so I just kind of ignored all strength training (except for those push ups, of course!). I've found myself facing…

One Hundred Push Ups!

As of about ten minutes ago... I successfully completed the One Hundred Push Up Challenge!!! (Cue banners, streamers, balloons, flashy lights etc etc). Wow. It's certainly taken me a while to complete that 6-week program, considering I began it mid-June. However, I did take a 3-week hiatus in August for…

Limitations

This was my first week back at university, and I have to say, it's shaping up to look like a very full but fantastic term. I'm taking Investigative Journalism on Monday nights (taught by the managing editor for CBC), Reading & Writing Online (my first ever online course), Rhetorics of…

Interview with Tosca Reno

You've read the review for her book, now its time to ask the author herself some questions! Tosca Reno was kind enough to agree to an interview with me, so here it is. Enjoy!1. Your whole philosophy is eating clean, but sometimes its difficult to judge exactly what clean eating…

It’s All In Your Head

I love the idea of an icy cold Coke. The commercials really do it for me; the way the liquid splashes into the glass and wraps around the ice cubes. There's such satisfaction when the drinker quenches their thirst, relishing in the sweetness and smooth, delightfully fizzy taste of Coca…

Wanderlust is content and the travel bug is fed

I'm home at last from my travels and back in blogging business! That was an incredibly long vacation- gone for a full 22 days, between first stopping to see my grandparents in Ontario and then from there going to Italy. By the end of it, we were all in agreement…

Sagan will be back soon!

Hello all,I am picking up Sagan late tomorrow night when she returns from her trip to Italy and I will be returning this blog to its rightful owner. Thank you for responding to my posts. As a first time blogger it has been an interesting, enjoyable and informative experience. I…

Guest Post: Unusual Food Stories

At one time or another all of us have been in a situation where we either voluntarily, or are forced because of the expectations of the social situation, try a food or drink that is a ‘challenge to the palate’. Sagan recalls a family trip we all made to the…

Guest Post: Growing Herbs

We live in a south-facing condo in downtown Winnipeg. Fortunately we have a very large balcony that has permitted me to put out a half dozen large clay pots in which I planted herb seedlings including basil, oregano, thyme, dill, sage and Italian parsley. These are the herbs we use…