Yesterday, on Day 26 of the Raw Food Challenge, I ate: - 1 leaf romaine lettuce, a couple spoonfuls of cakey apple pie, and 1 glass lemon water with 1 digestive enzyme capsule - Chocolate shake with spinach, 1 1/2 frozen bananas, 1 1/2 cups water, the contents of 1…
Yesterday, on Day 17 of the Raw Food Challenge, I ate: - 1 apple with cinnamon and 1 glass lemon water with 1/2 scoop calcium/magnesium powder - Smoothie with some frozen banana, 2 orange juice pulp ice cubes (I froze leftover orange juice pulp from my juicer into ice cubes…
Yesterday, on Day 12 of the Raw Food Challenge, I ate: - A few slices of pear, 1/2 an apple, some leaves of romaine lettuce (I like to munch on romaine for some reason), 1/2 carrot, 1 cookie, a couple apricots, 1 glass lemon water with 1/2 scoop calcium/magnesium powder,…
Yesterday, on Day Five of the Raw Food Challenge, I ate: - 1 glass lemon water with 1/2 scoop calcium/magnesium powder and leftover banana pancakes smeared with sesame seed butter and topped with frozen blueberries - 1/2 apple with chocolate spread and a few sweet potato chips - 1 apple…
A couple weeks ago I had the opportunity to meet with a vegan raw foodist who lives in my city. We got together at my favourite cafe and wound up spending three hours chatting excitedly about health and nutrition. The time flew by and I'm sure we could have easily…
Yesterday I ate: - 1 apple with 2 tbsp PB2 and 1 slice multigrain bread with a little bit of almond butter and raspberry jam - Veggie medley parfait (carrots, asparagus, tomato, cucumber, green pepper) and about a cup of grapes - 1 calzone - Handful of raw chickpeas and…
Yesterday I ate: - A couple handfuls of grapes and a chocolate milkshake (1 frozen banana, 1 cup unsweetened chocolate Almond Breeze, 1 tbsp PB2, 1 tbsp flaxseed meal, 1 tbsp wheat germ, sprinkle of cinnamon, and a couple handfuls of kale) - 1/3 gRAWnola bar (from the Farmer's Market)…
Yesterday I ate: - A few handfuls of grapes - Bowl of homemade granola mixed with puffed wheat, lots of unsweetened vanilla Almond Breeze, and some cantaloupe/strawberries/frozen blueberries - 1 small piece homemade bread with almond butter - 1 1/2 apples, 1/2 small bag kettle corn, and 1/3 raw granola…
Yesterday I ate: - Leftover vanilla spice pancakes, topped with peanut butter, raspberry jam, and strawberries (I started off with the jam, but then decided it was too sweet, so I switched to strawberries for the last few pancakes). - Super thick strawberry milkshake with 1 cup unsweetened vanilla Almond…
Yesterday, on Day 13 of the Vegan Challenge, I ate: - Vanilla Spice Pancakes with 1 tbsp peanut butter. I adapted FatFree Vegan Kitchen's recipe for Golden Spice Pancakes by subbing vanilla Almond Breeze for the orange juice, eliminating the raisins/orange zest/orange peel, upping the amount of cinnamon, adding in…
