Food & Fitness

Chocolate has a place in a healthy lifestyle, too

Home from hiking! We did 53 km over the course of four days – it was challenging but absolutely fantastic. I’ll share more details about the hike later this week!

I’m really excited about a new product that I was introduced to by Andrea Metcalf: Xocai chocolate. It’s a chocolate rich in antioxidants, and it is also a cold-pressed chocolate. Cold-pressing retains nutrients and is a healthy option.

buy dark chocolate

Chocolate is chocolate, and I’d be reluctant to call any type of chocolate “healthy,” but I absolutely believe that this is a healthier chocolate.

Xocai chocolate is different from other chocolate due in part to its antioxidant factor, as well as the way that it is made. The cold-pressing means that Xocai contains raw ingredients, which I really like! In fact, Xocai recommends consuming three squares of chocolate daily as a dietary supplement. What could be better than that?

This healthier chocolate is perfect for two kinds of people:

1) Consumers who are incredibly busy, have difficulty managing a nutritious diet and who are having trouble adapting to a truly healthy lifestyle. I think that most of the people reading this blog likely are interested in health and nutrition, but there comes a time in all of our lives when things get really crazy and stressful. Sometimes we have trouble prioritizing nutrition without any intention. For those times in our lives, using a tasty supplement to increase antioxidant power will be helpful for managing that busy life or the poor diet. Likewise, healthier chocolate can be good for gently introducing the people in your life – spouse, child, friend – who aren’t interested in health. If you can replace their current junk food habit with a healthier chocolate, it is one way to begin to improve their nutrition.

2) Consumers who are already on their way to maintaining a healthy lifestyle and are interested in improving their diet. No one is perfect, and we all need some kind of treat. For people who are interested in good nutrition but also wants a treat, healthier chocolate is a great option. Rather than having some kind of sweet treat without any kind of benefits, why not have a sweet treat that’s a little bit better for you?

healthy chocolate

There are testimonials from many people saying that eating this healthier chocolate regularly has decreased cholesterol levels and even cleared up fungal problems. For myself, I love Xocai because it helps deal with cravings. I try to eat a whole foods diet and I’m also trying to lose weight right now, so I like that this healthier chocolate is a way for me to get my chocolate fix three times a day… and it has antioxidant power, so I can feel good about this indulgence.

Please let me know if you’d like to to get a sample and learn more about Xocai!

I am now eating this chocolate daily and couldn’t be happier with the results. Purchase healthier chocolate today!


  1. Pingback: Healthier chocolate for your lifestyle | Living Healthy in the … | Healthy Living Tips

  2. Jody - Fit at 53

    I could definitely make some room in my diet for the occasional dark chocolate benefits. I wanna try this stuff! How do I get my sample? #greedy

    This was Josie’s comment but sort of something I was going to say but not as witty!! 😉

    Yes, how do we get a sample!!!

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