Want to lower your risk of heart disease and decrease your body mass? Interested in eliminating animal products from your diet and increasing your consumption of fibre? Tired of eating too much junk food and feeling sluggish?

Veganism could be right for you! The Real World Wellness five-week vegan program can help you to:

• Understand the ways that eating vegan can improve your health
• Learn about vegan options and how to smoothly make the transition
• Compensate for nutrients we normally get through animal products (such as protein, calcium, and vitamin B12)
• Design well-balanced, tasty vegan meal plans the whole family can enjoy
• Answer your questions about all things vegan!

Initial nutrition consultation: $120

Vegan program (five sessions): $325

*All consultations take place in the comfort of your own home (or via email correspondence if more convenient).

Visit www.LivingintheRealWorld.net/healthy/real-world-wellness for more information on nutrition consultations, or contact me at sagan.morrow@gmail.com to book your session today.