Yesterday, on Day 27 of the Raw Food Challenge, I ate: - A couple potato chips and some pumpkin seeds (I seasoned both of these with black pepper, cumin, and crushed red pepper before dehydrating them overnight- I can never resist "taste-testing" them in the morning to check if they're…
Yesterday, on Day 26 of the Raw Food Challenge, I ate: - 1 leaf romaine lettuce, a couple spoonfuls of cakey apple pie, and 1 glass lemon water with 1 digestive enzyme capsule - Chocolate shake with spinach, 1 1/2 frozen bananas, 1 1/2 cups water, the contents of 1…
Yesterday, on Day 25 of the Raw Food Challenge, I ate: - Lemonade (1 apple and 3/4 lemon in the juicer; this was actually very good!), plus a few potato chips (dehydrated and seasoned with black pepper, cumin, and crushed red pepper) and a few pumpkin seeds (dehydrated and seasoned…
Yesterday, on Day 24 of the Raw Food Challenge, I ate: - 1 banana with walnut butter and 1 mug green tea - 1 1/2 cups veggie medley (frozen corn/carrots/peas/green beans that I thawed in warm water) and 1 mug green tea - 1 apple with 1 mug green tea…
Yesterday, on Day 23 of the Raw Food Challenge, I ate: - Small piece each banana and pineapple, 1 glass lemon water with 1/2 scoop calcium/magnesium powder and 1 probiotic capsule, and a breakfast salad: romaine lettuce, spinach, shredded carrot (easier to digest if it's shredded than chopped), tomato, hemp…
Yesterday, on Day 22 of the Raw Food Challenge, I ate: - 1 apple with cinnamon, 1/3 banana, 1 glass lemon water with 1/2 scoop calcium/magnesium powder, a few walnuts, juice pulp cracker with sunflower butter, and some romaine lettuce leaves - 2 mugs green tea and fruit salad with…
Giveaway Winners: The winner of Core Performance Women is... Geosomin! The winner of The Body Fat Solution is... Jenn! Congratulations to you both! Email me your mailing addresses and I'll ensure that your packages are on their way. Yesterday, on Day 21 of the Raw Food Challenge, I ate: -…
Yesterday, on Day 20 of the Raw Food Challenge, I ate: - 1 apple with cinnamon, 1 1/2 bananas with cashew butter, and 1 glass lemon water with 1/2 scoop calcium/magnesium powder plus a digestive enzyme capsule - Zucchini chips (dehydrated and dusted with sea salt/black pepper/cumin) and a few…
Yesterday, on Day 19 of the Raw Food Challenge, I ate: - A few beet and zucchini chips, as well as some dehydrated squash rice, plus some fresh pineapple and 1 glass lemon water with 1/2 scoop calcium/magnesium powder. The zucchini chips are completely tasteless, which I was hoping for…
Yesterday, on Day 18 of the Raw Food Challenge, I ate: - 1/2 banana with cashew butter plus some pineapple, and 1 digestive enzyme capsule followed by a glass of lemon water with 1/2 scoop calcium/magnesium powder - 1 apple with cinnamon and 1 mug green tea - 1 carrot…
